In an exclusive Business Today podcast, actress and entrepreneur Malaika Arora, co-creator of Maejoy, opens up about her ...

I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

In Indian arranged marriages, health often takes a backseat. Fitness coach Sanya Wadhera says it's time to break the cycle – ...

Hilary Duff made a splash on late night. The “Lizzie McGuire” alum, 38, performed her sultry single “Roommates” on “The Tonight Show” Monday night in a white gown designed to look dripping wet. She ...

Check out FitXpo 2026 at Singapore EXPO on 14th and 15 March to join guest trainer sessions and get free fitness assessments.

CONSISTENT gym routines deserve good activewear. So if you’ve managed to get this far in 2026 without throwing in the towel, abandoning your running shoes, and leaving your fitness journey ...

The new technology, which will live under lululemon's ShowZerotm platform, conceals higher volumes of sweat, while ...

Sweat together stay together Couples who exercise together are more likely to have a healthy and strong relationship If you ...

Did our AI summary help? Valentine’s week is about love and togetherness, not just the kind wrapped in roses and ribbons, but the slow love that shows up every day. It’s the shared silences, the ...

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...

Add independent.com on Google Add the SB Independent as your preferred source to see more of our stories on Google. In this partner yoga workshop, you’ll discover how working with another person can ...

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