Can ancient yogic silence make your brain younger? New research by scientists from Harvard-affiliated institutions suggests it just might.

Ranveer Singh practices “active meditation” and evening silence. Taking time before bed to reflect and declutter his mind.

From Panch Kosha and Panch Tantra to emotional well-being and digital detox, students in Delhi government schools will be given lessons on ancient Indian wisdom under a specially designed programme ...

A gentle 10-minute practice to turn inward with kindness and care 💗🧘‍♂️ #SelfCompassion #MeditationChallenge #BhartiYoga #Mindfulness #DailyMeditation ...

Sell-out events and get-on-your-feet concerts, mindfulness and meditation all under one roof — The Brightside prioritizes wellness as well as weekend shows and weddings.

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain ...

Discover the transformative power of yoga and meditation in our latest video, "Yoga & Meditation: to reduce Back Pain & Stress!" Explore the top 5 yoga poses specifically designed to reduce back pain ...

Discover mindfulness meditation benefits for stress relief, focus, and emotional health with insuight and easy tips to start ...

Here's how silent walking improved my health, and why walking without distraction can boost mental well-being.

FlightHub, a Momentum Ventures subsidiary and leading online travel agency that allows consumers to book cost-effective ...