Can ancient yogic silence make your brain younger? New research by scientists from Harvard-affiliated institutions suggests it just might.

Ranveer Singh practices “active meditation” and evening silence. Taking time before bed to reflect and declutter his mind.

From Panch Kosha and Panch Tantra to emotional well-being and digital detox, students in Delhi government schools will be given lessons on ancient Indian wisdom under a specially designed programme ...

But what actually happens in the brain when we meditate? And is science even capable of understanding something so deeply ...

A gentle 10-minute practice to turn inward with kindness and care 💗🧘‍♂️ #SelfCompassion #MeditationChallenge #BhartiYoga #Mindfulness #DailyMeditation ...

Sell-out events and get-on-your-feet concerts, mindfulness and meditation all under one roof — The Brightside prioritizes wellness as well as weekend shows and weddings.

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain ...