Driver flying Trump flag hits high school student during anti-ICE protest Home of Savannah Guthrie’s mom described as 'crime scene' as investigation continues ...

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Why yoga is better than a run for your mobility - ‘The injury rates for running are not necessarily high, but they are real,’ ...

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

You lose fitness, strength, and flexibility if you stop exercising. This loss depends on several key factors, like fitness level and duration of your break.

When the Artemis mission lands on the Moon, its crew will have to grapple with a challenging environment and extreme ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

The Aiken Chapter of the Military Officers Association of America will meet at 6 p.m. Wednesday, Feb. 4, at Newberry Hall, 117 Newberry St. S.W. The speaker will be Capt.