Breath is life. Breathwork is the lifeline. By deliberately controlling inhalation and exhalation, and their duration and ...

Day 13 of the Flexible Mind Yoga Challenge. Today’s theme is GIVE — a reminder that giving from a place of balance and presence is a form of strength. In this gentle, heart-centered flow, we move with ...

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The widely respected economist and scholar has been credited with heralding a new era of economic liberalisation in India with his laissezfaire policy Yet Prime Minister Manmohan Singh has been at the ...