Who you are is who you are, your basic traits like your basic instincts hardly ever vanish. Or shall we say, your old crafts stay with you rather than die. For ...

The designer Conner Ives hoped to do some good with his “Protect the Dolls” T-shirt. Worn by celebrities, and sold out online ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

An exclusive excerpt of Acid Queen by Susannah Cahalan, which tells the untold story of Rosemary Leary and her life with the ...

When Nike unveiled its now-famous slogan “Just do it” in 1988 ... in a 2022 review published in the International Journal of Yoga. The use of mantra meditation for stress relief and coping ...

It had been a minute since I pulled off a headstand, but when given the chance to check out the heated yoga class at Equinox ... the same one the next day for a short run (yes, even before a ...

In short, I want what Walker is offering: the chance to blowtorch away my stomach fat in short order, while also giving myself a fighting chance at one day being a centenarian ... and indeed the ...