Trainer Kelly Matthews created the '30 Realistic' Challenge to help people build healthy, sustainable habits. Here's how to make the challenge work for you.
She ignored shoulder pain and fatigue at the age of 30. Months later, Amelia Bayer was given a Stage 4 breast cancer diagnosis.
Charlisse Leger-Walker got more than she expected when she asked the UCLA dance team to teach her and Gabriela Jaquez a routine for her YouTube channel.
With Dana White as her mentor, the daughter of heavyweight champ Frank grapples for an NCAA title this weekend.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results