Adrenaline seeker Tanner Braungardt and his crew trade their typical high-impact flips for a series of awkward and comedic attempts at advanced yoga poses.

Forget snake yoga. All it takes to increase your life expectancy is factoring a set of simple exercises into your weekly routine, says Prof Devi Sridhar, chair of global public health at the Universit ...

Mother of two and ex-teacher Cathy Ogg found a joy in movement much in later life. She started yoga in her fifties, which led ...

• Soulvaria March break camp, March 16-20, 10 a.m. to 3 p.m. Ages 5-15. Programs focus on active games, exciting adventures, ...

There are soups, dishes, desserts, and bakes that can take all day — or even multiple days. Have a sleepover with a goal in ...

Good morning, I’m Bryan Marquard. I’ve learned life lessons writing Globe obituaries of luminaries such as Eunice Kennedy Shriver, ice bucket challenge popularizer Peter Frates, and John Geils Jr. – ...

Don’t forget to let your miles be magical.

She ignored shoulder pain and fatigue at the age of 30. Months later, Amelia Bayer was given a Stage 4 breast cancer diagnosis.

Even so, burnout isn’t forever. Trying a new hobby (or revisiting an old one) and incorporating it into your regular routine ...

Katya Komleva, from Russia, was told her chances of survival were around 50% after a nightmare explosion left her with severe burns and needing her toes amputated ...

I had a dream last night that Brody Jenner, (the Caitlin Jenner progeny and super-hot reality star) kissed me. I was at his house ...

Sandra Cota’s world had grown quiet. The busy pace of her life had slowed in recent years, replaced by long days in her Bronx apartment where the low drone of the television filled the silence between ...