Lifting heavier loads. Of course, the biggest benefit of dumbbells versus wrist weights is the ability to lift more, says ...

Assad suffered a mild oblique strain in mid-February and starts the season on the 15-day injured list, opening a rotation ...

CLEVELAND – Royce Lewis and Willi Castro will be ready to play for the Twins soon, head athletic trainer Nick Paparesta said ...

Ask the Expert, Dr. Zain Sayeed, shares on osteoporosis and osteoarthritis and how to get proper care for each.

Monday, April 28, 5:10 PM: Twins RHP Bailey Ober (2-1, 5.04 ERA) vs. Guardians RHP Gavin Williams (2-1, 4.15 ERA) Tuesday, April 29, 5:10 PM: Twins RHP Chris Paddack (0-3, 6.45 ERA) vs. Guardians RHP ...