When a friend and colleague suggested recently that I sign up for a yoga retreat, the first thing I asked her was “why would I do that?” At first she told me that, as a doctor, I should practise what ...

I have always enjoyed traveling by train. Even as a little girl when we had to travel in the Colored coach, traveling by train was always exciting to me. I love the mournful sound of the train’s horn, ...

It’s estimated that 40 per cent of women in the UK live with some form of urinary incontinence. Defined by the NHS as the unintentional or involuntary leakage of urine, it can be broadly be ...