One of my favorite benefits of this pantry strategy is that when I don’t know what to make for dinner, I “shop” my pantry. I ...

So while it's true that brown rice has more arsenic than white rice, not eating brown rice (or other whole grains) may pose a ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Fresh herbs can totally change the way your food tastes—in the best way. Just a sprinkle, a quick chop, or a few leaves can ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' ...

Arnold Mathijssen, a physicist at the University of Pennsylvania, is partial to pour-over coffee, which involves manually pouring hot water over ground beans and filtering it into a pot or mug below.

While most Indians consume wheat rotis in major meals, many people often feel bloating and bowel discomfort after having them ...

Brown rice contains more arsenic than white rice, according to a recent study from the US . Understandably, that might sound alarming. After all, ars ...

As meat alternative sales slide in the UK, a new crop of whole-food plant protein formats are on the rise – Oh So Wholesome's ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

Tia Costello, known for her Healthy Vegan Mama YouTube channel, has shared some of her favorite healthy plant-based buddha bowl recipes ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...