Saffron, sandalwood, and turmeric are making a festive comeback. These traditional ingredients offer a nostalgic return to simpler skincare. Uttara Ta ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular meals brings flavor, and even protects the liver gently, because of its anti ...

Every year as autumn rolls in, much of North India finds itself wrapped in a grey blanket of smog. With the stubble-burning season in full swing, air quality plunges, trending headlines scream “severe ...

When you're craving curry but only have curry powder on hand, is this a good substitute for the recipe's curry paste? Here's a Thai chef's take on the swap.

Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...

Want a bridal glow like Avika Gor? Then you must try these holistic beauty tips that focus on skincare, nutrition, fitness, and self love to help you glow from within on your big day.

If you’re cozying up through the first cold snap or just wanting something comforting, try this collection of our most popular chicken soup recipes.

Mornings rarely leave time for ceremony. Between alarms, traffic, and deadlines, breakfast often needs to be quick, practical, and satisfying. That’s where the humble sandwich slips in, easy to hold, ...

Bollywood actress Neha Dhupia has begun a 21-day challenge to reduce inflammation naturally, relying on home remedies guided by dietitian Richa Gangani.

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and recreational athletes.

Cooking is one of those things you can study your whole life and still discover new tricks that improve your game. Even professional chefs who travel the world for TV shows often admit that some of ...

You can reclaim your psychological sovereignty. Sovereignty is powerful. It's the internal freedom and a relationship with yourself so profoundly life-supportive and energizing that you access your ...