HRV stands for heart rate variability, but that doesn’t mean what you might think. HRV is not related to your heart rate ...

The beat is intensifying. Every new electronic device these days – from your phone to your watch to your ring – seems to want ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

On World Heart Day read ahead to understand how pregnancy impacts heart health To get more details we reached out to an expert who explained heart rate changes warning signs and lifestyle tips for mom ...

ALS is autoimmune disease After years of research, finally a potential answer as to what causes ALS. Amyotrophic lateral ...

I was making lunch for myself one day in the weeks following my release from hospital, and I remember standing over the stove ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...

Congress President Mallikarjun Kharge, 83, underwent a planned pacemaker implantation at M S Ramaiah Hospital in Bengaluru ...

Today, we are answering sensitive questions about sex during pregnancy emailed to us by our readers over the years. We ...

Sex is often seen as a personal or private matter, but very few people think of it in connection with heart health. Although a normal conversation on a healthy heart looks at exercise, diet, and ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...