Friday was the first day of Black Maternal Health Week. One Chicago woman is using dance to close the gap on the disparities Black women face during and after pregnancy.

BYU students danced the night away at a silent disco in the Wilkinson Student Center ballroom on Thursday, March 20.

Learn Latin dance at Dancing for Wellness at 6 p.m. on Wednesday, April 9 and Wednesday, April 23 at the Guernsey Memorial Library. (Sun file photo) NORWICH — Join Instructor Martha Ryan for a ...

Vogue writer Ranyechi Udemezue shares the habits she learned from her grandmothers and how they inform her wellness routine to this day.

Cafes and night clubs are two very different social scenes, but a new trend is combining the unlikely pair. A morning coffee ...

Thiruvananthapuram: In a move aimed at enhancing both the physical and mental well-being of students and teachers, Kerala ...

The long-talked-about Seward Wellness Center has finally opened its doors. The grand opening took place on March 31. For over ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...