The wreckage of a GBU-53/B StormBreaker glide bomb, also known as the Small Diameter Bomb II (SDB II), has appeared in Yemen.

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

The workout, devised by The Body Coach app founder, Joe Wicks, is a 28-minute HIIT workout that uses a set of dumbbells.

This is a Great Dumbbell only High Intensity workout for ANY fitness level, beginners or Advanced for both men and women can ...

If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $88, an incredible 71% discount from its normal price of $300.

3 to 4 sets of 8 to 12 reps WHY: "If you start with a goblet squat, you'll challenge quads, glutes, abs, and teach your body ...

Since this set comes with two adjustable dumbbells, you can have your hands full as you exercise if you so choose. Each dumbbell offers 5-pound, 10-pound, 15-pound, and 20-pound options ...

And right now, our top-rated adjustable dumbbells, the Bowflex SelectTech, are at their joint lowest price ever — now £179 in the Amazon Spring Sale. But with the sale ending at midnight tonight, ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

In August, I turn 50 and still lift heavy weights several times a week, and I have not slowed down. Frequently I get asked ...