Sustaining weight loss requires constant efforts. With these tips, you can create habits that last and lead you to success.

Khloe Kardashian has been open about her weight loss journey over the years and has always been open about her transformation since splitting from Lamar Odom ...

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...