For the kids who don’t know about farm life, the Sydenham Fall Fair Thursday in Owen Sound offered a peak. And farm kids who do know shared their farm animals and big tractors with their classmates at ...

Share on Pinterest To lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests. Image credit: Helen Rushbrook/Stocksy About one in every nine adults around ...

Our reviewer is committed to trying Noom long-term for 1 year. Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with ...

The star of Insecure and The Game has an elaborate daily smoothie recipe and lives by a strict morning routine. He also explains the perils of being good looking. The oft-shirtless personal trainer ...

We've all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp with a friend; nailing the last round of squats when you see those around you powering through; or pushing ...