Through navigating pollution, outdoor swimmers are reminded that the health and wellbeing of our bodies is bound to the quality of our waters.

Plus, what happens if you don't.

Here's everything you need to know about the 2026 DII swimming & diving championship. The finals are held from March 10-14.

Washing your hair every day is generally safe for many people, especially if you have an oily scalp, exercise frequently, or use styling products. You can’t actually “train” your scalp to produce less ...

People often say that you should never wear new clothes before washing them. That seems a little extreme. Is it true? In a ...

More volunteers are being recruited to help rescue a growing number of whales, dolphins and porpoises washing up on UK shores ...