Pisgah's Landyn Wright threw a no-hitter in the season opener, highlighting the WNC Week 1 high school spring sports top performers.

Longevity research keeps pointing to the same counterintuitive pattern: the people aging the slowest aren't training the ...

For twenty years, Rachel Kim cycled between punishing workouts and total inactivity. The moment she allowed herself to just ...

Save up to 41% with these walking pad deals on top-rated and editor-approved models from popular brands like WalkingPad.

The 85th annual Bike Week runs from Feb. 27 through March 8, bringing with it motorcycles, racing, bike shows and music and, of course, beer.

The Lamanai Ruins Belize cruise excursion offers one of the most unique experiences, allowing you to still climb a Mayan Pyramid. I often hear fellow cruisers say there is not much to do in Belize or ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

Running throughout the month, the 'Patrimoni Gastronòmic' contest - which takes place in Ibiza Town - offers themed menus ...

One principal with the Jefferson City School District is inspiring students by stepping into the roles of historic black Americans for the entire month of Feb.

The final public meeting of the drafting period for the proposed 2050 transportation plan was held Thursday on St. Thomas, where residents discussed congestion, road conditions and calls for safer ...