The forward has missed the past three games with an upper-body injury. Svechnikov skated with Hurricanes assistant Jeff ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Olivia Terlecki struck for a team-high 19 points and fellow guard Rylee Kalocay netted 13 as Upper St. Clair finally ...

Germany's upper house, the Bundesrat, Thursday voted 53-16 to approve a massive defense and infrastructure spending bill. The ...

Prior to this season, the Golden Bears have never won a state playoff game. Now, they are one win away from a PIAA final ...

Story's Red Sox tenure has been marred by injuries, as he has played just 163 games over his first three seasons in Boston.

Targeting your back from multiple angles with various exercises engages all of those muscle fibers in your lats. These are ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

COLUMBUS, Ohio — Devastation for St. Ignatius in Columbus. Upper Arlington ended the Wildcats’ hopes of winning their second ...

Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.

Wednesday’s highs rise into the upper 70s with mostly cloudy skies and a chance for afternoon showers. Rain rolls in ...

A Philadelphia man was safely taken into custody Monday morning after a standoff with Upper Darby police. Jonathan Pagan, of ...