As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

Medical treatments that may help treat a blood clot in the leg, or deep vein thrombosis (DVT), include anticoagulants, compression socks or stockings, and surgery. A blood clot is a semisolid clump of ...

A Chinese company has unveiled the world’s first AI-powered wireless recovery boots, which are designed to deliver ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in your body, your thighs and glutes, boosts overall performance and calorie burn ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

Zoe Saldaña was photographed in New York City on Thursday, December 11. She paired a thigh-high slit little black dress with a matching coat. Saldaña currently works with stylist Petra Flannery, who's ...

Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...