As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

Medical treatments that may help treat a blood clot in the leg, or deep vein thrombosis (DVT), include anticoagulants, compression socks or stockings, and surgery. A blood clot is a semisolid clump of ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, straightening your arms. Keep your hips pressed against the floor while your ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

A Flushing, New York woman pleaded guilty in Trumbull County Common Pleas Court in connection with massage parlor raids in ...

Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...

It's the agonising condition that affects around one in ten British adults, blighting lives and quietly undermining long-term ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...