as in unsaturated fatty acids, or single bonds, as in saturated fatty acids. Fatty acids are generally derived from triglycerides and phospholipids. Dietary fats are generally fatty acids.

Sunflower oil is safe to consume in moderation and may benefit your heart and skin health. However, it has some drawbacks to ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

The Harvard study suggests that replacing butter with plant oils doesn’t just lower disease risk on paper, it may actually ...

If you follow health and beauty trends on social media, you may have noticed a certain ingredient popping up in cooking and skin care posts: beef tallow. Beef tallow is fat rendered from beef ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Your heart might actually thank you for that drizzle of sunflower oil on your salad. Swapping saturated fats for the ...

Triglycerides are named after their chemical structure, specifically the length of their fatty acid chains. All triglycerides consist of a glycerol molecule and three fatty acids. Most of the fat ...

Metabolic syndrome is a cluster of other conditions, including larger waist circumference, high blood pressure, high triglycerides ... in gene expressions and fatty acid composition.

DART 2033 patients after MI 200–400 g fatty fish per week for 2 years ... DHA: Docosahexaenoic acid; EPA: Eicosapentaenoic acid; GISSI: Gruppo Italiano per lo Studio della Sopravvivenza nell ...