Makerere University, Kyambogo University, FUFA Kadiba Stadium, and the outside pitch at Namboole form the cluster of training grounds to support the Mandela National Stadium during AFCON next year, in ...

There are times when it is better to wear underwear than not. Here’s what the experts say In 2015, during a particularly energetic performance of the song American Woman in Stockholm, Lenny Kravitz ...

TL;DR: Get a UPDF lifetime subscription for $69.99 (MSRP $149.99). You won’t find a better price anywhere else. When you open a PDF and want to make any change, you already know it means paying a ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive ...

Cognitive speed training was linked to a reduced incidence of #Dementia for up to 20 years, according to new findings from the NIH-funded #ACTIVE study: @alzdemjournals @HopkinsMedicine ...

Maj Gen Francis Takirwa, the acting Deputy Commander Land Forces has died. Gen Takirwa has died this morning aged 61. The passing of Gen Takirwa was confirmed by the Uganda Peoples Defence Forces 2nd ...

The Uganda People’s Defence Forces (UPDF) deputy commander land forces, Maj Gen Francis Takirwa, has died. The UPDF acting director public information, Col Chris Magezi said Maj Gen Takirwa died from ...

During the African Nations Championship last year, several men and women stood in different areas around Mandela National Stadium wearing grey trousers, orange safety vests and brown caps. To someone ...

Police in Ntoroko District are investigating a murder-suicide involving a Uganda People’s Defence Forces (UPDF) soldier who shot and killed a woman before taking his own life following a domestic ...

Follow Josh, Ollie, Chris, and Major Charles as they step inside a South Korean commando unit for an unforgettable military training challenge. From bear crawls and jumping squats to tough casualty ...