Possible highs of 33C on Saturday mean the third heatwave will fall short of the top temperatures of 34.7C recorded earlier in July, but this heatwave will be more widespread, the Met Office said.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Doing the Tadasana or Mountain Pose regularly can help in strengthening your core as well as the spine. Check out how it can keep you healthy. View All Images The Tadasana or mountain pose has many ...

There must be a larger debate on intellectual property, cultural credit, and economic justice, especially in the context of ...

Winnie Harlow celebrates her Madame Tussauds wax figure reveal on World Vitiligo Day and explains her approach to life and wedding planning ...

5 Yoga asanas that strengthen the heart The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body.

Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This beginner-friendly yoga routine is perfect for those who want to stay active, healthy, ...

Rupali Ganguly also thanked Prime Minister Narendra Modi for his tireless efforts in promoting yoga on the world stage and helping establish June 21asa global day of wellness.

If you practice these two yoga poses, called Vrikshasana (Tree Pose) and Veerabhadrasana III (Warrior III), in the morning, you will find yourself more focused and stronger the rest of the day.

The research paper presents a hybrid deep learning (DL) approach for yoga pose classification using the ResNet-50 model for feature extraction and a Random Forest classifier for final pose ...

Best yoga asana: Why the Tree Pose (Vrikshasana) is the best exercise to balance body and mind Best exercises to improve posture: Tree Pose helps with physical balance, mental focus, strength, and ...