The Westin Resort Nusa Dua, Bali, renowned for its holistic approach to wellness and rejuvenation, proudly introduces its ...

M. Nathiya, a para powerlifter, trains in a wheelchair-accessible gym for women with disabilities, promoting fitness and ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

Affinity Devon, the leading outlet shopping centre located in Bideford, has announced that PureGym is set to open its doors ...

There may be no business like show business, but today, many makers are expanding their entrepreneurial empires in more ways ...

Being locked down during the pandemic redefined luxury—ushering in a new era of wellness, functionality and spaces designed ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

An Aberaeron fitness centre is to take on a special challenge to raise money for a charity close to the business owner’s ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

Wirral's Prenton neighbourhood is set to welcome a new gym and café as part of an ambitious £1.2m redevelopment project at ...

Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...