Three of YourTango's top love experts share the "unexpected" body parts that women find most attractive, and you're going to ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you ...

The man police fatally shot in a Cleveland Staples parking lot was carrying a quarter of a million dollars worth of fentanyl ...

The plank exercise is an old-school isometric core exercise that originated with yoga practices and has since been a standard ...

By focusing on fundamental movement patterns – basic movements your body is designed to do naturally – rather than isolation ...

Inhale, arch your back, and lift your head and tailbone toward the ceiling (Cow Pose). Exhale, round your spine, tuck your ...

TV presenter Rob Rinder has shared a picture of his newly toned body after saying he had wrecked it with 'months of ...

David Cronenberg's thriller centers on an unusual technology that allows people to watch their loved ones decompose in real ...

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...