Back pain doesn’t always shout, it starts as a dull ache, a twinge while getting up, or a heaviness after a long day. Modern ...

Spinal cord injuries are rising due to falls and accidents. Early symptoms are subtle, but late diagnosis can be ...

A physical therapist has taken to TikTok to share three simple exercises you can do from anywhere in order to prevent or get ...

A physical therapist has urged everyone who spends hours sitting down in front of a phone or other electronic devices to ...

Standing upright doesn’t seem like a task we should have to consciously put effort toward. The ability to keep the body ...

Scoliosis (curvature) in the thoracic spine might cause pain in between the ... this may include over-the-counter pain relievers like Advil (ibuprofen). Stretching exercises, ice, and avoiding ...

Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture. Preity Zinta is a fitness enthusiast. The actor swears ...

pain, and a loss of sensation. The symptoms of myelopathy can vary based on which part of the spinal cord is affected. At the same time, symptoms of cervical, thoracic, and lumbar myelopathy can ...