If you have anxiety and self-doubt, there is more happening behind the scenes than you realize. Problematic core beliefs, ...

Explore the Confidant relationship between humans and AI and how millions are turning to AI for emotional support, what the research says about its genuine benefits and where healthy boundaries make ...

If you’re looking for the Connections answer for Saturday, February 28, 2026, read on—I’ll share some clues, tips, and strategies, and finally the solutions to all four categories.

Even brief moments of connection can add joy and meaning to our lives. Here's how to stay open to the possibility of experiencing more such "sacred moments".

Parents will receive notifications if a child has used the platform repeatedly to search for terms related to suicide or self ...