With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Matcha contains higher levels of antioxidants called catechins, particularly EGCG (epigallocatechin gallate). Matcha contains at least 3 times the amount of EGCG than other popular varieties of green ...

It’s an important question not only because steep time influences flavor but also because research indicates that steep time could be a factor in unlocking the health benefits o ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

Is Matcha Really Better Than Regular Tea Dive into the science behind caffeine fat oxidation and detox benefits to see which brew deserves your morning cup ...

Matcha and hojicha teas are similar in many ways, especially since they're the same tea plant. This makes their differences ...

Matcha, a popular Japanese beverage, is made from the top three layers of young tea plants known as Camellia sinensis. It is grown in the shade, allowing the plant’s leaves to develop more ...

The people of Japan, the country with the highest life expectancy globally, may owe their longevity to a hot beverage readily ...