Researchers explore how sweetness preference and eating behaviors interact with diet quality and added sugar intake.

The ubiquity of sugar is one of the biggest changes to modern diets around the world. Health experts blame sugar for common ...

Many popular Nigerian cereals like cornflakes, Golden Morn, and Coco Pops are highly processed and packed with added sugar.

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

Diabetes is a life-threatening disease for which there is no cure, it can only be controlled through a healthy diet, the ...

In simple terms, sugar by itself doesn’t directly cause diabetes, but it’s part of a chain reaction that can lead you there.

Sugar lights up parts of the brain that make us feel good, but also causes addiction. Is sugar the new tobacco?

Strawberries have sugar, notably sucrose, fructose, and glucose. But their compounds make them nutritious. Here’s why ...

It was a couple of years ago now I was warned about my blood sugar being too high. Eventually, after two successive high ...

Everyone likes to eat melon in the summer season. It not only provides coolness to the body, but is also beneficial for ...

Diabetes often calls for major changes in diet, leaving many people confused about what they can safely eat. Here’s what ...

As mango season peaks in what is often dubbed the diabetes capital of the world, many diabetics wonder whether indulging in ...