Victor Chan, a former bodybuilder, says he stretches every day and makes a point to talk to his younger neighbors.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

One of the great food-and-wine pairings known to man on planet Earth is vintage Riesling and Thai food. Jipata executes this concept with stunning brilliance, and its beverage director has rightly ...

From a state title standpoint, it’s been a tough two-year stretch for the Express area. Two state tournaments and five separate finals have come and gone without a local champion, following up a ...

The Milwaukee Bucks come up short in crunch time in 112-105 loss to the Miami Heat on March 12.

The US Senate has failed for the fourth time this year to pass a bill funding the Department of Homeland Security (DHS), ensuring the partial government shutdown will stretch beyond its one-month mark ...

Another year, another Tadej Pogačar exhibition at Strade Bianche. The World Champion delivered on his favourite status on the ...

Our beat writers are split on whether the Orange will beat Mustangs for a second time this season to advance and snap a ...

Though ranked No. 7 in the country, Cougars have fallen short when facing top teams ...

Aquarius Daily Horoscope Today: Innovative thinking makes problem-solving easier at work today.

The Flames’ remarkable in-season turnaround culminated in a berth in the Missouri Valley men’s basketball tournament championship game where everything was on the line.

No. 5 Summit beat No. 4 Thurston, 69-65, at Linfield University to advance to the 5A semifinals for the fifth consecutive ...