Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

In a world where gym memberships and expensive equipment are often seen as the keys to fitness success, the truth is that you ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

Italian sports and gym equipment manufacturer Technogym is leading the charge, developing a first-of-its-kind interactive gym ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity.

For over 32 years, CAF's exclusive and global prosthetic partner Össur has provided cutting-edge sports prosthetics to ...

Record order for Wattbike builds on brand momentum and the launch of the Air Pro, the next generation of the best-selling elite performance training bike used globally by professional sports teams ...