Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Shona Edwards was diagnosed with incurable cancer when she was only 23 years old. At the time she didn’t know but the intensive treatment and type of cancer would later cause her to develop lifelong ...

Paper & Spine Used Bookstore children’s book sale: 9 a.m., Boulder Public Library, 1001 Arapahoe Ave., Boulder. Paper & Spine ...

A doctor and chiropractor are suing the city of Fort Worth after they say they were blacklisted for backing first responders ...

Meeting of the International Society for the Advancement of Spine Surgery (ISASS) brought together more than 600 spine professionals at the Fontainebleau Miami Beach to celebrate a milestone of ...

DA NANG, Vietnam (AP) — The Vietnam War ended on April 30, 1975, when the South Vietnamese capital of Saigon fell to ...

Discover how to do walking lunges with perfect form, their benefits, and variations to level up your lower-body workouts.

Prior to Monday’s game against the Dodgers, the Rockies placed Kris Bryant on the 10-day injured list (retroactive to April ...

Queensland coach Tahnee Norris hopes next year’s women’s State of Origin series can be properly aligned with the NRLW season ...

After the Pahalgam attack, netizens question Vaani Kapoor's film with Fawad Khan, demand boycott of Abir Gulaal.