These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

Alex Miller’s protocol goes beyond the “squeeze and hold” method. It includes dynamic movement patterns that integrate ...

Becoming a neurosurgeon in South Africa is a long and challenging journey that requires deep commitment, excellent academic ...

The vertebral column (spine) protects your spinal cord ... Dr, Bailey is a Virginia-based physical therapist and professor of anatomy and physiology with over a decade of experience.

Spine conditioning program ... Dr, Bailey is a Virginia-based physical therapist and professor of anatomy and physiology with over a decade of experience.

In 2021, several spine and orthopedic societies published a stance warning against allowing non-spine surgeons to perform spinal arthrodesis. Years after that statement was published, many spine ...

Tonsils are two oval pads of tissues that are on either side of the throat and project out into it. The uvula is what we see dangling down from the soft palate between the tonsils. They are very ...

This surgical procedure involves joining two or more vertebrae to eliminate painful motion and stabilise the spine. With various ... depends on the patient’s anatomy, the location of the issue ...

A potential overreliance on new technology, the lack of standardization and long-term data and underappreciation of global spinal alignment are three of the most overlooked issues in spine care and ...

Physiology is the branch of the biological sciences that deals with the life-supporting functions and processes of living organisms or their parts. The study of physiology aims to understand how ...

The MSc program in the Department of Biomedical Physiology and Kinesiology involves multidisciplinary approaches to investigate fundamental properties of human structure and function that relate to ...

The Grey's Anatomy star pulled her long blonde hair back into a low ponytail and wore natural looking makeup. She wore gray sneakers, but added a pop of color with a navy blue Hermes Birkin bag as ...