These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

In 2021, several spine and orthopedic societies published a stance warning against allowing non-spine surgeons to perform spinal arthrodesis. Years after that statement was published, many spine ...

When a piece of hardware – like a screw – needs to be inserted into a patient’s spine, it’s important that it is placed in precisely the right spot. “The margin for error is very, very small when ...