The Scaffold Generator library is designed to make molecular scaffold-related functionalities available in applications and workflows based on the Chemistry Development Kit (CDK). Building mainly upon ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep ...

Sleeping in a cooler room may help you get better quality sleep. Sleeping in cooler temperatures might reduce your risk of diabetes. Some people may not sleep well in a cold room due to their ...

Can wearing socks to bed on a cold night help you sleep better? Or is it unhealthy and unhygienic? Learn what the science shows. Wearing socks to bed may help some people fall asleep a little faster ...

Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular type could ...

Up to half of American adults flip on ambient noise to fall asleep at night. That love of soothing bedtime noise has spawned machines and apps that deliver specific sounds and frequencies like nature ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Your sleep environment, hormone levels, and certain medications can ...

From helping you to focus more to improving sports performance, some scientists believe "depositing" sleep for later use can bring a range of benefits. It's the weekend. The perfect opportunity to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When study participants took an attention test while sleep-deprived, their ...