Cardiovascular disease remains the country’s top killer, and health experts are warning that risks to the heart go far beyond ...

With unprecedented speed, tornadoes, and devastation, Typhoon Bualoi shattered forecasts and plunged thousands into poverty.

A definitive guide to the essential dietary components proven to slow the aging process at a cellular level. This ...

Many home cooks make common air fryer mistakes that spoil food and limit its potential. Avoiding errors like overcrowding, ...

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney ...

Air fryers are simple to operate but a few common blunders may prevent your food from reaching its full potential.

Scientific studies confirm that physical activity, diet, stress reduction and sleep are among the most effective driving ...

Discover top nutrient-dense foods that deliver maximum vitamins and minerals in small servings, from kiwi to sardines, seeds, and seaweed.

Cooking salmon in your own kitchen can seem like walking through a gastronomic minefield. Most home cooks have had the experience of using a promising recipe, only to produce fillets that end up dry, ...

Who would have guessed that grapes, that quintessential warm weather fruit, could be so versatile and so good for you? There ...

When saltwater fish long ago evolved to live in fresh water, many of them also evolved a more sophisticated hearing system, ...