Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about ...

I’m a firm believer that the way we age has a lot more to do with daily lifestyle choices than magic serums or expensive ...

Mindfulness can go hand-in-hand with everyday chores. Just ask Michael B. Jordan. Read which chore is his favorite calming ritual.

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Wedding weekends have traditionally been all about the celebration, from the first toast at the welcome dinner to the last ...