From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

It is engaging, humorous, and deeply emotional. This life-changing book may help readers navigate their emotions and personal ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

The wellness industry is one of the fastest growing markets, with an estimated global value of US$6.3 trillion in 2023. Gen Z ...

In honor of the recent release of Mulvaney’s debut memoir, Paper Doll: Notes From a Late Bloomer, we asked the 28-year-old star to reflect on the books that have guided her path toward self-discovery.

From moral courage to mindful innovation, these 7 books reflect Indra Nooyi’s leadership ethos and offer powerful life ...

On World Book Day, here's looking at Gen Z reading habits. They're taking to books for identity, empowerment and destress.

The book explores themes of communication, emotional intelligence, self-growth, and mutual respect through practical advice and parables. Recognizing that therapy isn't always accessible to ...