A new study published in Scientific Reports suggests that selenium intake is linked to heart-health benefits, reducing the risk of heart attacks and stroke by at least 16 per cent. And so, by ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

One type of meat has slowly disappeared from menus in favour of leaner muscle meat, but it's packed full of nutrients ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...