Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

a diet rich in saturated fats is known to cause cholesterol levels to surge. A simple method to distinguish between saturated and unsaturated fats is their state at room temperature. As per the ...

Of particular interest to astronomers is the nebula's faint, Venn-diagram-like structure — two rings of ejected material shaped by the gravitational influence of the central stars. Scientists ...

The NHS has urged Brits to “check” one thing on food labels to help lower cholesterol levels. By avoiding a certain ingredient in what you eat, you could help bring down your cholesterol and ...

However, seed oils are generally high in unsaturated fatty acids, including polyunsaturated and monounsaturated fatty acids, and low in saturated fats. Polyunsaturated fatty acids include omega-3 ...