Eating about half a cup of dried fruit daily improved bowel movements for people with chronic constipation in a new study. Drinking juice from the same fruits (prunes, grapes, and apricots ...

Their study, published in the National Library of Medicine, found that tart cherry juice "provides an increase in exogenous melatonin that is beneficial in improving sleep duration and quality in ...

It is different from bottled aloe vera drinks, which may also contain fruit juice, flavorings, sweeteners and additives. Aloe vera juice is safe to drink for most people and can be healthy ...

Few things are as delicious and good for you as a glass of freshly squeezed fruit juice. Packed with nutrients, it’s not only refreshing. Freshly squeezed juice is also a simple pleasure that may be ...

Dice up one dragon fruit with half an onion, one jalapeno pepper (seeded), and one mango. Combine all these ingredients in a bowl with the juice of one lime and salt to taste. This salsa goes well ...

A juice’s other ingredients also matter: the body is better able to absorb curcumin, for example, when it is combined with piperine, a compound in black pepper. Eating whole fruit, sticky and ...

This Summer 2025, add a glass of refreshing dragon fruit juice to your diet. Here are some delicious recipes to try at home. Pitaya, popularly known as Dragon fruit, is a vibrant tropical fruit that ...

We’ll see what happens in Game 2, but there’s no doubt a series that already had plenty of juice with the Maple Leafs and the Stanley Cup champs going head to head just got juicier.