A team of recovery divers from across the region has spent the last two weeks training in the frigid waters of Rangeley Lake.

Rivers State Governor, Siminalayi Fubara, has named a new Secretary to the State Government and a new Chief of Staff at Government House, Port Harcourt. According to a statement issued on Thursday, ...

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Electrolyte drinks can help replace lost minerals when you sweat or have certain medical conditions. Drinking too much water without electrolytes can lead to an imbalance called water intoxication.

Coconut water is hydrating and rich in electrolytes like calcium, magnesium, potassium, and sodium. Herbal teas are mostly water and caffeine-free, making them a good hydrating choice. Sparkling water ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Two months ago, Kaelyn Deckerd and her family received life-altering news. Her brother, Oak Ridge eighth grader Brayden Deckerd, had been diagnosed with osteosarcoma, the most common type of primary ...