Scores of confident and healthy 8-to-12-year-old girls will be taking over the Negative Split 5K in April thanks to the nonprofit organization Girls on the Run. The 10-week afterschool program has ...

BATTLE CREEK - Smiling, giggling and running. All were of equal importance as 500-plus girls from almost 30 different schools came together for another edition of Girls On The Run Saturday. For the ...

Nikki Mercer has a bachelor’s degree in psychology and a master of science in family and consumer sciences. The rural Champaign native took up running at age 26 when she decided she needed a new ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

ALMOST EVERY NIGHT before bedtime last summer I lay on the couch, beer in hand, and took running lessons from a guy who lives half a world away. Fredrik Zillén, a fit, 58-year-old Swede with a ...