SUGAR HAS BEEN in the news cycle recently, and it might have you rethinking your sweetener sources. One option, popular among low-carb eaters and keto aficionados, is monk fruit. Also known as luo ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot without leaving you tired or sluggish afterward. Luckily, there are plenty ...

Award-winning Kenyan singer Nadia Mukami has opened up about her recent weight loss journey, revealing that sugar is no longer part of her diet. Nadia glows after dropping sugar from her diet. Photo ...

While it's widely acknowledged that excessive sugar intake can lead to health issues, cutting it out completely isn't without its own set of challenges. The BBC has highlighted a decline in sugar ...

Salt and sugar are fundamental ingredients in cooking. Both enhance the flavour of food and are essential for health. However, modern dietary habits have deteriorated, leading to the excessive ...

Known for their sweetness and carb content, you may wonder how dates can impact blood sugar in people with diabetes. In moderation, people with diabetes can enjoy this nutritious food. Dates are ...

However, different types of foods have varying impacts on the body, which is monitored through fluctuations in blood sugar levels. So, when content creator Rohan Sehgal tested the effect of three ...

A 2021 review in the Journal of Functional Foods also found that soluble fibre was particularly effective in lowering blood sugar, insulin levels, and insulin resistance across 22 randomised ...

Excessive sugar consumption can lead to a host of health issues, including weight gain, type 2 diabetes, heart disease, and tooth decay. These can be avoided by making sure to follow a balanced ...

Read full article: 3 hospitalized after driver crashes into ambulance in west Houston Get ready for some fabulous deals for when you're on the go, your beauty routine and in the kitchen.

The sugar tax applied to fizzy drinks could be extended to milkshakes and coffee drinks under UK Government proposals. Plans to end the exemption from the levy for dairy-based drinks, as well as ...

Pre-packaged lattes could be subject to the sugar tax under government plans The sugar tax applied to fizzy drinks could be extended to pre-packaged milkshakes and lattes under new government plans.