We know life can sometimes feel like it's moving at a million miles an hour. Work, family, chores... finding the time (and ...

Join us at the Barrie Rowing Club, conveniently located at the General John Hayter South Shore Centre, for a unique ...

Improved anaerobic conditioning plus muscular endurance supports weight management,' says Chris Chang, CPT, a personal ...

A Farnham man who lost his lower leg to cancer has added another impressive achievement to his growing list of world fitness ...

Ottobock.care is proud to announce the grand opening of a new, state-of-the-art gym space designed specifically for ...

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness ...

The death of ex-SAS officer Simon Mann at 72, reportedly while on a rowing machine, is not the first to be linked to exercise ...

The rowing machine, a true all-rounder! If you're looking for an exercise that has it all (cardio, strength, and low impact), ...