Recommended Ross Edgley aims to be ‘as fat as possible ... They would positively respond to high-volume workouts, double sessions, threshold work and more, whereas the other person with a ...

Consuming 10,000 calories per day, spending 12 hours in the water and inhaling baguettes wrapped in pizzas – this isn’t your ...

Ross Edgley just completed the #GreatBritishSwim, a 1,780-mile journey around Great Britain. It took him five months, battling the elements and "salt tongue," but he's believed to be the first ...

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

Athlete-adventurer Ross Edgley prefaces a lot of his anecdotes ... largely responsible for propelling him through the water. His workouts are efficient too – they have to be.