You can talk to the chatbot like it's a friendly acquaintance, and it'll help you get a lot done. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and ...

Tofu is your secret weapon for adding texture, protein, and pleasure to many flavorful dishes. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content ...

As we wait for next Monday’s College Football Playoff National Championship showdown between Miami and Indiana, the stage for the 2026 season is being set with several key players finding new homes ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...