A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity. It’s also one of the hardest exercises to achieve. Unlike moves where you ...

It even includes 230 pounds of weights, an adjustable weight bench, and more.

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Finding room to exercise can present a genuine challenge for apartment dwellers, frequent travelers, or anyone navigating ...

If you’re itching to establish a home gym on a budget, Walmart has a fantastic deal for your at-home workout plan. Right now, ...

I’ve been going to the gym for about 10 years now. My goals and motivations have shifted during that time, as has how I’ve ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Relax, reset and add a new dimension to your running regime at The Lensbury, a sports-centric hotel located beside the Thames ...

Houston hometown heroes Khruangbin will perform at the Cynthia Woods Mitchell Pavilion with Helado Negro on Saturday, April 12.

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Doctors across the UK and other nations have warned about the dangers of several wellness trends - prompting concerns about ...

Watching Mickey Rourke lurch into the Big Brother house and immediately turn AJ Odudu into a prop for his wandering hands was ...